Corporate Wellness

Workplace wellness is essential—but too often one-size-fits-all.

At Here for Health, we take a different approach—offering personalized, science-backed support that meets employees where they are. Whether your team is navigating stress, burnout, low energy, or chronic health concerns, we deliver care that fits your company culture and supports each individual’s well-being in a meaningful way.

The result? Healthier, more engaged teams, improved productivity, and a measurable impact on healthcare costs and retention.

Our Corporate Wellness Program Covers:

• Stress management and burnout prevention

• Nutrition for energy, focus, and performance

• Mental health support (anxiety, depression, emotional well-being)

• Work-life balance and boundary setting

• Sleep optimization and circadian rhythm support

• Movement and mobility for sedentary lifestyles

• Digestive health and gut-brain connection

• Blood sugar balance and sustained energy

• Immune support and inflammation reduction

• Mindful eating and intuitive nutrition

• Social connection and workplace well-being

• Diversity, equity, and inclusion in wellness

• Healthy aging and long-term disease prevention

• Personalized supplements

• Meal planning and practical nutrition strategies

Corporate Wellness Program Services

Virtual/On-site Nutrition 1:1

Counseling provides personalized, expert guidance to help you achieve your health goals and create lasting, healthy habits.

Engaging Seminars

Evidence-based sessions that empower you with the tools and knowledge to make informed, sustainable lifestyle changes

Interactive Cooking Demos

Hands-on inspiration to prepare wholesome, budget-friendly meals that support your employee’s health and foster confidence in the kitchen

Wellness Challenges

Build lasting habits in a supportive, results-driven environment with incentive-based initiatives, weekly customized materials, and virtual accountability.